Brazilian Jiu-Jitsu is known to provide a sense of endurance in women with its self-defense techniques. Brazilian Jiu-Jitsu helps women avoid dangerous situations and empowers them with simple escape techniques. It is designed to help a woman save herself from her attacker, whether she is on her feet or on the ground.
At BJJ UNLIMITED, Women learn how to escape, hold, control, and submit an opponent from the ground. Most martial arts need the practitioners to be physically strong to face a heavy-weight opponent. The techniques of Brazilian Jiu-Jitsu focus on acting against your opponent with your back on ground plus taking the advantage of the right situations and poses of the opponent. They can therefore be used effectively by anyone of any age, size, strength or level of physical fitness.
Brazilian Jiu-Jitsu strengthens women physically and psychologically. They are empowered with the belief to stand for themselves as well as maintain peace of mind. Apart from these benefits, Brazilian Jiu-Jitsu provides women with similar benefits as men. Using the principles of leverage and angles, BJJ equips women with the defensive tools required to subdue or escape a larger or stronger person's aggression. It makes them physically more powerful, flexible, keeps them fit and above all, it's a great fun.
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NEW MUAY THAI INSTRUCTOR Mike-Andrew Lemaire Mike has trained Judo since the age
of 4 and has trained kickboxing and Muay Thai for over 12 years training
under under 6 time world champion Kru Anan and Kru Mark. MORE//
NOW OFFERING Yoga with Mike Blasi
Yoga is an excellent compliment to Jiu Jitsu and
is great for relieving stress and ailing the body from injuries.
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