Now offering YOGA with Shells Lesher!
The new Yoga schedule for Shells will be:
Monday and Wednesday 8:30 and 9:30 am
Friday 8:30, 9:30 am and 12:30 pm
Saturday 1:30, 2:30, 3:30 and 4:30
All of these classes will be for adults. Private lessons, Kids classes
and Family classes can be schedualed given at least one week in advance.
Contact our yoga teacher Shells at yogawithshells@hotmail.com
or CALL (858) 775-7003
Feburary's Special Offer for our Brazillian Jiu Jitsu Community!
One week free!
Follow up with your goals for the New Year! Whether it is stress relief, health, fitness, weight loss, or mental focus, YOGA will help you.
Choose any week and see what benefits you notice!
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